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SOS: Save Our-Selves

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There once was an old fisherman who lived a very simple life. He was retired and did not have much, but he had everything he needed. He had his fishing pole, a few spare makeshift poles, a can of bait which he replenished often and a strong desire to help others. Everyone in his local community knew that if you did not have a meal you could approach the local fisherman, who would teach you to fish, fish alongside you and share a meal from the catch of the day with you on the dock...

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Big, Bigger, then Biggest

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There is a tension that exists between where you are and where you are going. There is a tension that exists between what you see when you dream and the reality you encounter when you open your eyes. There is a tension that exists between your current roles and responsibilities and your future ascension to your tailor-made throne. In that tension lies the change and the tools required to bridge the gap and progress from one state of being to another. If that tension is handled appropriately it inspires, propels and accelerates your journey –...

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Hello X, Meet Spot

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On some days exercising is much harder than others. Especially when it is halfway through the year and you have added an additional 10 pounds to the initial 15 you were planning to lose. Your body is not used to such strenuous movements and your racing heart feels like it is about to explode in your chest during your first run. It is easy to reduce your effort, go from running to walking and it is even more tempting to go from walking to crawling. Most things are easier when you actually put your muscle...

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Time and Tide Wait for No (Wo)Man

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If you are like us you probably entered 2018 with fresh energy! This was going to be your most prosperous, most productive and most passionate year yet. You were going to live out loud, love unconditionally, seize moments, crush goals and simply enjoy your best life. You probably started the year adhering to a new fitness regime – eating clean and training dirty, drawing up the blueprints for your dream business while applying to the job you actually deserve and every other good intention in between. You probably started off your days with thanksgiving prayers,...

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It’s Time To Tune In

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Give me a "Q" Give me a "U" Give me an "E" Give me another "E" Give me an "N" What does that spell? "QUEEN!" Did you spell it with enthusiasm? Did you spell it thinking of yourself as the object of the cheer or was there another woman that came to mind? *Kindly replace with "KING" for our male readers.   Are you your own greatest cheerleader? Are you lending a voice to the praises, the compliments, the positivity that swirls around you? After all if you have started to be careful little eyes what you see, be careful little feet where you go...

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Eenie Meenie Miny Me!

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The invitations are out The firewood is in She's bout to lay down So please come in Come with your needs Come with your wants Make sure you come needy Because she can only do this once   Gather around Make sure you are alert Get ready to take your pound of flesh She knows it will hurt She's braced herself She's ready for the final fall So come one Kindly come all   You can arrive whenever She will never say 'no' As long as she can respond There's still a chance to catch the glow Have a seat Or stand up close Livestream on social media Anything goes   The bonfire will be large It shall be a blaze of glory Cuz she's throwing everything on the...

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Weather Forecast: A Change is Coming 2.0.1.8.

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Sometimes a day does not end well. Sometimes a week is filled with innumerable trials. Sometimes an entire year can be labeled one giant test or one immense challenge. Sometimes you don't have glowing testimonials and amazing accomplishments to post on your social media or share round the dinner table as the clock counts down. Sometimes you are silent while others speak on what a wonderful life changing year it has been. Maybe it was not wonderful for you at all. Or maybe your life simply did not change for the better. Perhaps it even...

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Deserted in the Oasis (Part 2)

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The sun was high in the sky by the time Jasmine regained consciousness. She sat up slowly squinting while she rubbed the sand grains off her face and forearms. She looked around again, dismayed that all her hard work over the last week had been ruined by what was indeed a sandstorm. The temporary shelter she had erected was  scattered everywhere, sand grains had encroached on the space she had meticulously cleared and swept and most importantly that which she had feared had come upon her.   When Jasmine had seen five horses carrying men wearing white robes with...

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A Desert in the Oasis (Part I)

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Once upon a time there lived a young lady who was a nomad. Her name was Jasmine and today was her birthday. It was more significant than any other birthday because Jasmine had reached the “age of maturity” and therefore certain protocols had to be observed. Today was the day she prepared to separate from her entire family. Based on their nomadic culture Jasmine was required to become fully independent no later than two moons after this particular birthday. Over the course of her lifetime her family had relocated every five years, this fifth move...

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Happy Birthday to Me – A Tree Is A Tree Is a Tree

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A few weeks ago it was my birthday. I did not tell my friends, I did not post pictures or words. I did not celebrate myself or invite others to do so. I did not make any sort of deal about it, because I was ashamed. A year had passed and I did not feel like I had enough to show for it, so I tiptoed around the momentous occasion. Facebook reminded me as did other platforms, but I hoped no one would remember and not too many did.   When enough time had passed and the...

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