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Sunshine in Every Season

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What you focus on grows. If you focus on finding the bright side of things, you will see the sunshine in every season. Whether it is a single ray or a full-blown sunny afternoon, your entire day will be illuminated. When you look to the light the shadows will fall behind you and your path and your heart will be filled with that light(ness) of being. The light will bring other things to light and you will find even more to be thankful for. What starts off as a silver lining or a ray of...

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I’m Afraid You’re Doing It All Wrong

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Worry and fear are like two people in a toxic relationship. They live together, work together, thrive off one another and amplify each other’s weaknesses. When one is let in the other soon follows. When one seeks to wreak havoc, its counterpart embraces the challenge and follows suit. When one is lost on a destructive path, instead of trying to reverse the cycle one serves as a catalyst for the other – making the situation spiral even further out of control. When you entertain fear you beckon in worry; and vice versa. And when you...

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