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On Your Marks, Get Set…

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The journey of a thousand miles literally does begin with a single step. It is all well and good to know your destination, but if you are not moving in that direction you will never actually get there. You can daydream and talk about how beautiful it will be when you become x, y, z but if you do not consistently move towards becoming, you will literally never be. You must also continue to find and fan the flames that motivate you to keep moving.   If you do not put words, imagery and milestones all around...

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Be Careful Little Ears What You Listen To

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Do you know that not everyone believes in your dreams? Do you know that either actively or passively there are people whose very presence chips away at your visions and aspirations? Do you know that while you might have started off planning to construct a castle the negative influence of others can scale it down to a dilapidated hut? Do you know that what you hear affects what you see and what you do? Do you know that where you cast your vision verbally affects when and how you implement it? Do you know it...

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Eyes on the Prize

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  “Ready, Set, Go!!!”   As the gun went off Zara popped up and sprung into action. She could feel the adrenaline coursing through her veins. She had been training for this marathon – changing her eating habits, lifting weights to strengthen her legs and running; boy had she been running! She went for early morning runs, after work runs, lunchtime treadmill sessions at her office gym (when she could fit them in). She had put in so much and had seen her body, strength and even her thinking change. Today was the day and she was off...

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